Exercise in the privacy and convenience of your hotel room. Target specific muscle groups like the arms, chest, back and legs while maintaining a strong focus on your core and cardiovascular health. You will get a full body workout using only the equipment included in the Body-Solid room pack. Trim, tone and build a better body with the only training tool you will need.

Features and Specifications

• BSTYM10 - Premium Yoga/Exercise Mat
• BSTFRP18F - 18 inch Premium Foam Roller
• BSTRT-5pack - 5 resistance tubes of different resistance levels
• Yellow - very light
• Green - light
• Red - medium
• Blue - heavy
• Black - very heavy
• Tote Bag - also includes exercise placard and access to online workout videos